WILDER PRIVATE
Sometimes, the best way to practise is to make the practice entirely yours.
Wilder Private offers bespoke one-to-one and small-group yoga sessions built around your body, your goals and how you want to feel.
You might be completely new to yoga and want somewhere comfortable to begin. You might want to improve mobility, build confidence, deepen your practice or complement another form of training. Or perhaps you simply want an hour that belongs entirely to you.
Private yoga gives you the time, space and individual attention to work towards your own goals — whether that’s improving mobility, building strength, developing confidence, supporting another form of training, deepening your existing practice or simply creating more time to move and reset.
Your session can take place in the comfort of your own home or in a private studio space, depending on what works best for you.
No pressure. No comparison. Just your practice.
private sessions - the wilder way
Before we begin, we’ll talk through what you’d like to achieve, your current experience, lifestyle, movement patterns and anything you’d particularly like to work on. From there, I’ll create a session specifically for you, drawing from yoga, mobility, strength, breathwork and restorative practice.
You can book a one-off session, but private yoga works particularly beautifully as part of a tailored programme. Over a series of sessions, we can build progressively towards your goals, adapt your practice as your body changes and give you tools and movements to continue using between sessions.
Whether you want to touch your toes, feel stronger, move more freely, complement your sport or simply feel more at home in your body, we’ll build the practice around you.Private sessions are available for individuals, couples and small groups.
PRIVATE TAILORED YOGA - ONE SESSION.
A one-off 60-minute private yoga session designed around your body, your experience and what you need most on the day.
Whether you want to work on mobility, strength, flexibility, technique, recovery, confidence or simply enjoy some dedicated time to move and reset, your session will be planned specifically for you.
Sessions can take place in your home or in a private studio and may include yoga, mobility, breathwork, strength or restorative practice depending on your goals.
Perfect as a standalone session, a first introduction to private yoga, or a focused check-in alongside your regular practice.
3 × 60minute sessions, either at home or in a studio.
Session 1 — Assess & Explore
We’ll talk through your goals, experience and current needs, then begin a practice designed specifically for you.
Session 2 — Build & Progress
We’ll develop the foundations from your first session, introducing new movements, refining technique and progressing towards your goals.
Session 3 — Integrate & Continue
We’ll bring everything together, review your progress and give you a clear sense of how to continue supporting your body and practice moving forward.
Popular
The best value for 5 × 60 minute private yoga sessions, in your own home or a studio.
Session 1 — Assess & Explore
We’ll look at your goals, movement patterns, experience and current needs, before beginning a practice tailored specifically to you.
Session 2 — Build Foundations
We’ll establish the key movements, techniques and areas of focus that will form the foundation of your programme.
Session 3 — Progress
We’ll begin to develop the practice further, introducing new challenges and building strength, mobility, control or confidence where needed.
Session 4 — Refine
We’ll revisit your goals, refine technique and adapt the programme based on your progress and how your body is responding.
Session 5 — Integrate & Continue
We’ll bring everything together and create a clear direction for how you can continue supporting your goals beyond the programme.
Get In Touch
If you're interested in working with WILDER YOGA, complete the form with a few details about WHAT YOU’RE LOOKING FOR AND YOUR NEEDS. We'll review your message and get back to YOU within 48 hours.